20g Protein Packed Power Salad

A complete meal + add the Soy-Lime Tofu to make it a 30g meal!

Ingredients

• 1 cup edamame, frozen

• 1 cup green peas, frozen

• 1 cup cooked quinoa, frozen (I cook and freeze batched in 1 cup measures)

• 1 cup chopped Persian cucumbers

• 1 cup chopped celery

• 3/4 cup chopped green onions

• 1 large avocado, diced

• 3-4 cups chopped spinach

• Salad Crunchies, 1/3 cup*

• Go-to Everyday Salad Dressing*

  Optional extras:

• 1/2 cup chopped cilantro or parsley

• 1/2 cup diced Plant-based Feta either my recipe or store-bought

• Soy-Lime Roasted Tofu - for added protein, top with this delicious crunchy tofu

Instructions

• Soak frozen veg in boiling water for 5 min

• Mix all veg and add dressing

• Let the salad stand for about 30 min to absorb the dressing

Notes

• Serves 2 as a main or 4 as a side

• This is a very forgiving salad you can substitute the greens e.g. arugula, cabbage, romaine or even add them

• You can also make this an Asian salad by using my soy/ginger dressing

• *I batch prepare the crunches and dressing and keep in fridge for everyday use on salads