Cowboy Caviar

Fresh flavors + vibrant colors make this a favorite at parties, picnics + potlucks



Ingredients

  • Black beans, cooked and drained

  • Corn kernels (fresh or frozen, I like to roast them for 20 min for a smoky flavor )

  • Diced tomatoes

  • Diced bell peppers (a mix of colors)

  • Diced red onion

  • Edamame, let frozen beans soak in boiling water for 5 min

  • Chopped fresh cilantro

  • Minced garlic

  • Diced avocado (added just before serving)

  • Lime juice (lots!!)

  • Olive oil

  • Apple cider vinegar

  • Cumin + chili powder

  • Salt + pepper to taste

  • Optional: Jalapeños, chopped fine if you like a kick



Instructions

  • In a large mixing bowl, combine the black beans, corn, diced tomatoes, diced bell peppers, diced red onion, chopped cilantro, and minced garlic.

  • In a separate small bowl, whisk together lime juice, olive oil, spices and vinegar. Pour this dressing over the bean and vegetable mixture.

  • Gently toss the ingredients together to ensure even distribution of flavors.

  • Season the mixture with salt and pepper to taste. Adjust the seasonings and acidity (using more lime juice or vinegar) as needed.

  • Fold the avocado into the mixture just before serving to prevent it from getting too mushy

  • Serve as a salad or scoop up with Oven-baked Tortilla Corn Chips



Notes

  • This is a very forgiving dish - Feel free to customize the ingredients and proportions based on your preferences and availability of ingredients