Quick, simple + delicious in under an hour!
Ingredients
2 cups corn grits - I like Bob’s Red Mill Organic Corn Grits brand as it is very crunchy* don’t use corn flour as it is too refined
3/4 cup spelt flour or sorghum flour for gluten free
1 tsp baking powder
2 tsp salt
3 flax “eggs” (3 Tbs ground flax, 8 Tbs soy or oat milk)
1 cup light coconut milk
3 Tbs maple syrup
2 Tbs olive oil
Optional: For an extra kick add jalapeno chopped very fine (I use freeze-dried Litehouse brand)*
Instructions
Set oven at 350º
Mix flax with soy milk and let it stand to thicken slightly while putting the rest of the ingredients together
Mix dry ingredients then mix wet ingredients and add flax mixture
Combine and mix very well and place in a silicon muffin pan
Bake for 45 min
Pop out of pan and enjoy while they are warm
Notes
*Please Note: I only recommend products I like and use and do not receive any compensation for any product endorsements made on this site.
Crunchy Corn Bread Rolls/Muffins
Quick, simple + delicious in under an hour!
Ingredients
2 cups corn grits - I like Bob’s Red Mill Organic Corn Grits brand as it is very crunchy* don’t use corn flour as it is too refined
3/4 cup spelt flour or sorghum flour for gluten free
1 tsp baking powder
2 tsp salt
3 flax “eggs” (3 Tbs ground flax, 8 Tbs soy or oat milk)
1 cup light coconut milk
3 Tbs maple syrup
2 Tbs olive oil
Optional: For an extra kick add jalapeno chopped very fine (I use freeze-dried Litehouse brand)*
Instructions
Set oven at 350º
Mix flax with soy milk and let it stand to thicken slightly while putting the rest of the ingredients together
Mix dry ingredients then mix wet ingredients and add flax mixture
Combine and mix very well and place in a silicon muffin pan
Bake for 45 min
Pop out of pan and enjoy while they are warm
Notes
Makes 12 rolls
Goes fast and freezes well so you may as well double the recipe. Do warm them once defrosted as these taste best warm
*Please Note: I only recommend products I like and use and do not receive any compensation for any product endorsements made on this site.