1 head of cauliflower, grated in food processor
1 bunch curly or Russian kale, pulsed in food processor
Green and white parts of 5 small or 3 medium leeks, separated and sliced thin
5 cloves of garlic, minced
2 cans kidney beans, or 3 cups cooked
2 tsp cumin
Salt + pepper
Dash of olive oil or veg stock/water
Cauliflower "Rice", Kale + Kidney Beans
Delicious + healthy grain-free cruciferous combo
Ingredients
1 head of cauliflower, grated in food processor
1 bunch curly or Russian kale, pulsed in food processor
Green and white parts of 5 small or 3 medium leeks, separated and sliced thin
5 cloves of garlic, minced
2 cans kidney beans, or 3 cups cooked
2 tsp cumin
Salt + pepper
Dash of olive oil or veg stock/water
Instructions
Saute leek greens in a dash of olive oil or veg stock until color turns bright green - about 5 min
Add leek white parts and sauce for another 5 min
Add cauliflower rice and saute for about 8-10 min
Add garlic, cumin, salt and pepper (or any other spices of your choice) and saute for 2 min
Add kale and beans and saute till warmed through about 2 min
Notes
Serves 6 as a side, 4 as a main