Curried Rice + Chickpeas

Perfect as a base for lentils, shredded tofu or as an accompaniment to roast veg



Ingredients

  • 1 1/2 cups brown basmati rice

  • 1 3/4 cups water or veg broth

  • 1 15-oz can chickpeas (or 1 1/2 cups cooked chickpeas)

  • 1 1/2 cups green peas (defrosted frozen)

  • 2 bay leaves

  • 1 Tbs onion flakes

  • 1 tsp garlic granules

  • 1 tsp salt

  • 1 Tbs ground coriander

  • 1 1/2 tsp ground cumin

  • 1 1/2 tsp paprika

  • 1/2 tsp ground cardamom

  • 1/2 tsp turmeric

  • 1/2 tsp black pepper

  • 1/4 tsp cinnamon

  • 1/2 tsp dried oregano

  • 1/2 tsp cayenne pepper

  • Generous pinch of nutmeg

  • 1/2 cup chopped fresh parsley



Instructions

  • Soak the rice in water for 15 minutes

  • Add everything except the chickpeas, parsley and peas to the Instant Pot and mix well.

  • Cook it on high for 15 minutes and let it cool naturally for 15 minutes (the times will depend on how firm you prefer your rice)

  • Cover and let it sit for 10 minutes then fluff it with a fork

  • Add chickpeas, parsley and peas and mix well



Notes

  • Makes 6 servings (I double and freeze this)

  • You could add any chopped vegetables of your choice like carrots

  • It can be made on a stovetop - just add more water and cook for 30-45 minutes

Adapted from and thanks to veganricha for the recipe