Salad Seed Topper

Add some flavor, crunch + beneficial ingredients to your salads



Ingredients

  • 3 Tbs white sesame seeds (toasted in a 350ºF oven for 7-10 min)

  • 3 Tbs hemp seeds

  • 3 Tbs chia seeds

  • 3 Tbs nigella seeds (aka black cumin seeds)

  • 1 tsp onion flakes

  • 1 tsp garlic granules

  • Sea salt (optional)



Instructions

  • Add all ingredients to a bowl and mix well.

  • I pour the seeds into a shaker and sprinkle it on salads, baked potatoes, avocado on toast or on any veg.